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The Benefits of Fish Oil with Whole Omegas
Omega 3, 5, 6, 7, 8 and 9’s are fatty acids found in wild fish. Omegas are often referred to as “good fats.” Why so good? Primarily because omegas are present and play an important role in many human cells. Specifically, omega fatty acids serve to nourish brain, heart, eye, and kidney tissues.* Fish oil is rich in Omega-3s and, according to the American Heart Association, salmon has more than 2X the Omega-3 fatty acids as other seafoods.