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An easy and delicious way for the whole family to enjoy the benefits of complete and balanced omega-3, -6, and -9 fatty acids, Barlean's Organic Oils Total Omega Swirl has the taste and texture of a fruit smoothie. Made with Barlean's ultra-purified fish, flaxseed, and borage oil, this supplement provides 300 milligrams of both EPA and DHA per serving to provide overall health, wellness, and support to the body's systems. It's also fresh and great tasting with a sugar-free, creamy orange flavor kids are sure to love. Total Omega Swirl can be taken straight from the bottle, or added to juice, yogurt, or blended beverages.